The Collagen Conundrum: Food vs. Hydrolysed Collagen

Collagen. It’s the protein superstar that everyone’s been raving about, credited with radiant skin, healthy hair, strong nails, and flexible joints. But a key question often arises: "Can we obtain our collagen through food, or is taking a supplement a better bet?" Let’s explore this in detail, and with our guidance, make an educated decision best for your requirements.

Collagen in Foods: An Arduous Ride

Yes, certain foods rich in collagen do exist. Bone broth, chicken skin, and bones of fish are rich sources of this important protein. Nevertheless, the form of collagen in these foods is in big, complex structures. It’s a challenge for our bodies to digest and utilize these bulky structures with ease. So even when you consistently consume bone broth, your body’s ability to use the collagen is significantly restricted.

Daily Consumption of Same Foods: Recipe for Health Complications

"Great, I’ll consume bone broth daily," you say? Well, such a practice involves a lot of health consequences in the long run. Repeated consumption of similar foods daily restricts variety in your foods and can cause a lack of important vitamins and minerals in your body. In addition, over-consumption of foods with high animal contents can cause high cholesterol and saturated fat, putting your heart at a risk.

Hydrolysed Collagen: Unlocking Easy Consumption (The Viking Remedies Difference in Collagen)
And that’s when the benefit of taking hydrolysed collagen comes into picture. Hydrolysed collagen consists of collagen peptides that have gone through a thorough break down into much smaller, digestible pieces through a specific mechanism. This break down renders them incredibly simple for our bodies to digest and utilize them. In simple terms, your body utilizes a lot more effectively a supplement’s hydrolysed collagen compared to getting it through foods.

What is the Dalton Value?

The Dalton is a unit of measurement for the molecular size. A lower Dalton value in collagen molecules makes them easier to be absorbed by the body.

The Dalton Value of Viking Remedies Collagen

Viking Remedies Collagen has a Dalton value of 2000. This significantly low value suggests that it is easily absorbed by the body and works with incredible speed.

The Benefits of Hydrolysed Collagen (with Viking Remedies Collagen)

High absorption: It is easily absorbed and used by the body, highlighting the Viking Remedies Collagen difference.

Skin health: This collagen enhances skin elasticity and reduces the visibility of wrinkles.
Hair and nail health: It strengthens hair and prevents nail breakage.

Joint health: This supplement reduces joint pain and improves mobility.

Bone health: It helps to increase bone density and prevent bone loss.

The Verdict: Food or Supplements? (with Viking Remedies Collagen)

Although it is possible to get some collagen from food, it is extremely difficult to get enough absorbable collagen from food. Hydrolysed collagen supplements offer a convenient and effective solution. With a high-quality product like Viking Remedies Collagen, getting the right amount of collagen becomes easy and safe. However, choosing your supplements wisely is crucial. Opt for a well-known brand that uses high-quality ingredients in their hydrolysed collagen products.

Remember:

 A balanced diet and regular exercise are just as important to maintaining a healthy lifestyle. Collagen supplements are a supportive factor in your overall wellness plan.

Hopefully, this blog post has demystified any confusion you may have had about collagen. Here’s to a healthy and happy life with Viking Remedies Collagen!