Magnesium Bisglycinate vs Glycinate | Best Choice in the UK
Walking down the supplement aisle at your local Boots or Holland & Barrett, you've probably noticed the bewildering array of magnesium options staring back at you. Among the most confusing choices are magnesium glycinate and magnesium bisglycinate – two forms...
Magnesium Deficiency Symptoms: How to Tell if You Need Supplements
Have you been dragging yourself through your days, wondering why that third cup of coffee isn't giving you the energy boost it once did? Or perhaps you've noticed those annoying eye twitches that seem to appear from nowhere, or muscle...
Joint Pain After Workouts? Marine Collagen Could Be Your Missing Recovery Tool
From pounding the pavement in Hyde Park to lifting weights at your local gym in Leeds, to crushing a HIIT workout in your living room, post workout joint pain is something many active people in the UK . Of course,...
5 Unusual Signs You Might Be Lacking Collagen
In the area of wellness, collagen has become a trending topic of conversation, but it is so much more than that. Despite often only being highlighted as pertaining to youthful skin, collagen is an important structural protein, which is critical...
Bovine vs Marine Collagen | Which Is Better for Fitness Enthusiasts?
In the world of fitness and sports performance, what you put into your body is just as important as your training routine. Among the many supplements on the rise, collagen has firmly established itself as a key part of many...
How Long Does Bovine Collagen Take to Work?
As we age, our bodies lose approximately 1.5% of collagen each year, gradually weakening our skin, joints, bones, and hair. This natural decline is one of the leading causes of fine lines, joint pain, and reduced skin elasticity. Fortunately, supplementing...
Why Bovine Collagen is the Best Choice for Joint Health in the UK
When we age, the vital proteins that keep our bodies young and healthy are damaged — and we lose them. One of such speeches would be of Ken Liu, who graced our dark and secret panel and would like to talk...
How Collagen Boosts Skin Elasticity and Fights Wrinkles (Science-Backed)
The buzz around collagen has again and again grabbed our attention. This "it" skin ingredient has the promise of glowing skin and decreased wrinkles. But is it just a fad, or is there real science behind these claims? Let us...
The Hydration Hero: Unveiling the Power of Hyaluronic Acid
The Hydration Hero: Revealing the Amazed and Indeed Unparalleled Functions of Hyaluronic Acid, an All-Around Excellent Compound. Hyaluronic acid has been among the most stylish and most-hyped buzzwords in the continuously evolving skincare and wellness circles, and rightly so considering...